Self-Soothing Techniques to deal with Stress and Anxiety
Wednesday, February 21, 2024 • 12 Adar I 5784
7:00 PM - 8:00 PMIn Person & on Zoom
Presented by Sharon Kocina, MA, LPC
Join us for an informative and interactive discussion on anxiety. You will come away from this session with an understanding of what anxiety is, how it is adaptive, and strategies for working with and through anxiety.
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